If you’re looking for Indian food keto friendly that doesn’t involve rice or potatoes, you’ve come to the right place! This blog will provide you with keto-friendly Indian food options that are not only delicious, but also low-carb and gluten-free.
From starters to main course dishes, this blog has everything you need to keep your keto diet on track. So whether you’re new to keto or just want to enjoy some tasty Indian food without worrying about carbs or gluten, this blog is for you!
Make Indian Food Keto Friendly Simple.
If you’re looking for Indian food keto friendly recipes, you’re in luck! There are many keto-friendly options available online, and they’re all easy to make. Some of our favorites include chicken tikka masala, paneer matha, and chapati masala.
Simply swap out the traditional ingredients for low-carb versions and you’re good to go. If you’re feeling adventurous, try out some of the Indian food keto friendly variations that are out there. And if you’re looking to enjoy your favorite Indian dish without worrying about ruining your ketogenic diet, we’ve got you covered!
How to Know What Indian Food is Keto Friendly? (3 Simple Steps)
1. Know what Indian food keto friendly dishes you can rely on
If you’re going keto, now is the time to start stocking your kitchen with Indian food keto friendly. There are plenty of Indian food options that can be enjoyed on this diet – all you need to do is check the carb, protein and fat levels of each dish.
2. Figure out what you should avoid and be cautious of
When it comes to diet, there are a few things you should avoid and be cautious of. Be careful of items like bread, rice, etc., as they contain high-carb content that will spike your blood sugar levels. And since Indian food is usually heavily spiced, you might need to adjust your taste buds a bit!
3. Read through the sections below for specific dishes, tips, and keto recipes
One of the most popular cuisines in the world is Indian cuisine, and there is no denying this! It has a lot of flavors and scents that will definitely impress you. However, ensure that all ingredients are suitable for your diet before you order any Indian dishes.
Right now, there are a slew of keto-friendly meals on the menu – here are three that have particularly impressed us!
Best Keto Options at an Indian Restaurant: Appetizers, Entress, Drinks, and More
When it comes to keto-friendly food, Indian cuisine is a great option. Not only is it high in healthy fats and low in carbs, but many of the dishes are perfect for starting off a ketogenic diet.
Appetizers like samosas, onion bhajis, and chutneys are a great way to start your meal. Entrees include chicken tikka masala, lamb chops curry, and shrimp vindaloo. And don’t forget about drinks! Lassi (yogurt drink) or mango lassi are perfect for cooling down during summer weather.
So, whether you’re in the mood for Indian food or just want to try a keto-friendly dish, Indian cuisine is a great option.
Frequently Asked Questions
What are the benefits of eating indian food?
One of the many benefits of eating Indian food is that it’s a great source of healthy fats. Indian cuisine is known for its rich, creamy curries and masalas that are loaded with healthy fats like coconut oil and ghee.
In addition to containing healthy fats, Indian food is also low in sugar and rich in various vitamins and minerals. Some of the most popular keto-friendly Indian dishes include Curried Cauliflower Soup, Low Carb Paan Masala Guacamole, and Spicy Kale Curry.
In this blog, we have outlined some keto-friendly Indian food that you can enjoy at a restaurant or at home. From appetizers to main courses, we have included everything you need to know to make keto-friendly Indian food a reality. So, whether you’re looking for restaurant-based keto food or food to cook at home, we’ve got you covered! Make sure to check out our website for more keto-friendly recipes and advice. Thank you for reading!