What Indian food is dairy free? Dairy-free Indian food is a cuisine that doesn’t include dairy products, such as milk, cheese, ghee, curd, or paneer. Naturally, this means that many dairy-free Indian dishes are vegan, as dairy products are animal-based products. However, not all dairy-free dishes are vegan – in fact, quite a few include dairy products. If you’re dairy-free and looking for some delicious vegan dishes to add to your meal repertoire, read on for our top six dairy-free Indian dishes!
What Indian Food is Dairy Free? At a Glance Guide
Indian cuisine is filled with dairy-free dishes that are delicious and nutritious. Some of the best dairy-free Indian meals include dal bati, chapatis, naan breads, and rotis. These foods are versatile – you can eat them as snacks or as part of a full meal. Dairy-Free Indian Dishes | At a Glance Guide provides an overview of these delicious recipes so you can enjoy them guilt free!
Samosas
Samosas are a popular dish in India that originated from the region of Punjab. Made out of a mixture of potatoes, peas and lentils, samosas can be served with a variety of sauces or frozen and eaten later on as snacks. They are perfect for any meal – breakfast, lunch or dinner – and can also be enjoyed as part of an Indian banquet.
Madras
Madras cuisine is a mix of various Indian spices and flavors. Its dishes are hearty yet light, and can be enjoyed as starters or main courses. Some of the most popular Madras dishes include masala dosa (a savory pancake made from lentils and rice flour), coconut milk curries such as korma, thali (an all-in-one meal that includes rice, curries, naan breads, etc.), dosas (fluffy savory pancakes), tandoori chicken wings in yogurt sauce.
Balti
Balti is a popular Indian dish that can be made with either chicken or beef. It is usually served with naan bread and green salad for a complete meal!
Rogan Josh
Rogan Josh is a dish that can be enjoyed at any time of the year – perfect as a winter warmer! It’s made from rice, spices and curries and includes lentils as an essential ingredient. There are lots of variations possible, so you can choose whichever one suits your taste best. As a main course or part of a buffet meal, Rogan Josh will delight your guests. With its delicious sauce and hearty serving size, it’s sure to fill them up without leaving them feeling heavy or bloated afterwards!
Onion Bhajis
Onion bhajis are a popular Indian dish that can be made without dairy. They’re made from onions, spices and breadcrumbs and are perfect for a quick snack or starter meal. They can be served with any kind of sauce or gravy – perfect for those who are dairy-free or vegetarian. Delicious and healthy, onion bhajis make a great addition to any Indian meal plan!
Pathia
Pathia is one of the most popular dishes in India and it can be made with a variety of different ingredients. Popular chicken, mutton or fish versions include Pathia gosht (a lamb dish), pathia masala (a spice mix) and matar saag (poultry).
If you’re looking for some delicious dairy-free Indian food, try out this dish! It’s normally served as the first course in a meal but can also act as an appetizer or main course. Thanks to its versatility, you can easily make it your own – by using whatever spices and ingredients that appeal to you!
Conclusion
Dairy-free Indian dishes are a delicious and healthy option that can be enjoyed by anyone. In this blog, we have compiled a list of dairy-free indian dishes that are sure to please your palate. From masala dosa to vegetable biryani, we’ve got you covered! Be sure to bookmark this page and come back often to find new and exciting dairy-free Indian dishes. You can read about dairy in Indian dishes here. See you!
